Calories in WILD CAUGHT COD FILLETS, SAUCED SUN-DRIED TOMATO & OLIVE

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 54.4 mg
  • Sodium 710.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 21.0 g
  • Vitamin A 200.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COD, WATER, SUN-DRIED TOMATOES, BLACK OLIVES, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, SALT, DEHYDRATED GARLIC, CORN SYRUP SOLIDS, TOMATO POWDER, DEHYDRATED TOMATO, DEHYDRATED PARSLEY, MALTODEXTRIN, DEHYDRATED SUN-DRIED TOMATO, LEMON JUICE, GUAR GUM, NATURAL FLAVOR, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), BASIL, POTATO STARCH.

Calorie Analysis

The food WILD CAUGHT COD FILLETS, SAUCED SUN-DRIED TOMATO & OLIVE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 49.4% of the calories.

Exercise Burn Time

The above food(WILD CAUGHT COD FILLETS, SAUCED SUN-DRIED TOMATO & OLIVE) has 170 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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