Calories in ROUNDY'S, 100% PURE BEEF 1/3 POUND PATTIES WITH SWISS CHEESE & MUSHROOM

Serving Size: 1 Serving (151.0g)
Amount Per Serving
  • Calories 389.6
  • Total Fat 31.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 90.6 mg
  • Sodium 510.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 23.0 g
  • Vitamin A 300.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 11.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF, PASTEURIZED PROCESS SWISS CHEESE [SWISS CHEESE {CULTURE MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)}], MUSHROOMS [MUSHROOMS, WATER, SALT, CITRIC ACID, LACTIC ACID, ASCORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, AND EDTA], WATER, SEASONING [ENCAPSULATED SLAT {SALT, PARTIALLY HYDROGENATED SOYBEAN OIL}, SEASONING {POTASSIUM CHLORIDE, MALTODEXTRIN, NATURAL FLAVORS}, GARLIC, ONION POWDER, SPICE], MUSHROOM FLAVOR {TAPIOCA DEXTRIN, AUTOLYZED YEAST EXTRACT, MILKFAT, FLAVORING, BUTTER (CREAM, ANNATO), SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% CARAMEL COLOR, CORN SYRUP, DISODIUM GUANYLATE, DISODIUM INOSINATE, MUSHROOM CONCENTRATE, NONFAT DRY MILK, POTATO STARCH}], SWISS CHEESE FLAVOR [ENZYME MODIFIED SWISS CHEESE {MILK, STARTER CULTURE, SALT, ENZYMES}, MALTODEXTRIN, CULTURED WHEY, WHEY PROTEIN CONCENTRATE, DISODIUM PHOSPHATE], NATURAL FLAVOR.

Calorie Analysis

The food ROUNDY'S, 100% PURE BEEF 1/3 POUND PATTIES WITH SWISS CHEESE & MUSHROOM, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.6% of the calories.

Exercise Burn Time

The above food(ROUNDY'S, 100% PURE BEEF 1/3 POUND PATTIES WITH SWISS CHEESE & MUSHROOM) has 389.6 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 47 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.