Calories in GREEK FROZEN YOGURT, BLACK RASPBERRY
Serving Size: 1 Serving (86.0g)
Amount Per Serving
- Calories 149.6
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 19.8 mg
- Sodium 99.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 4.0 g
- Vitamin A 200.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK, SUGAR, BLACK RASPBERRY FLAVOR (CORN SYRUP, RASPBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, CITRIC ACID, CARAMEL [COLOR], NATURAL FLAVOR, RED 40 AND BLUE 2 [COLORS]), CREAM, CORN SYRUP, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS (WHEY, NONFAT DRIED MILK, NATURAL FLAVOR), MILK PROTEIN CONCENTRATE, SODIUM CITRATE, MONO AND DIGLYCERIDES, CAROB BEAN GUM, PECTIN, CARRAGEENAN.Calorie Analysis
The food GREEK FROZEN YOGURT, BLACK RASPBERRY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.8% of the calories.Exercise Burn Time
The above food(GREEK FROZEN YOGURT, BLACK RASPBERRY) has 149.6 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 28.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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