Calories in ORGANIC 7 GRAIN WITH FLAX BREAD, 7 GRAIN WITH FLAX
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 135.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC QUINOA FLOUR, ORGANIC OAT FIBER, ORGANIC SESAME SEEDS, ORGANIC KAMUT* FLOUR, ORGANIC WHOLE SPELT FLOUR, ORGANIC MILLET, ORGANIC SUNFLOWER SEEDS, ORGANIC DISTILLED VINEGAR, SEA SALT, ORGANIC SUNFLOWER AND/OR SAFFLOWER OIL, YEAST, ORGANIC POTATO FLOUR, ORGANIC FLAXSEED, ORGANIC ROLLED OATS, ORGANIC OAT BRAN, ORGANIC OAT FLOUR, ORGANIC MOLASSES, ORGANIC CRACKED WHEAT, CULTURED ORGANIC WHEAT STARCH, ASCORBIC ACID, NATURAL ENZYMES.Calorie Analysis
The food ORGANIC 7 GRAIN WITH FLAX BREAD, 7 GRAIN WITH FLAX, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.6% of the calories.Exercise Burn Time
The above food(ORGANIC 7 GRAIN WITH FLAX BREAD, 7 GRAIN WITH FLAX) has 90 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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