Calories in WOW, WHEAT & GLUTEN FREE COOKIES, OREGON OATMEAL

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 200.1
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 30.2 mg
  • Sodium 209.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 4.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
  • Vitamin A 299.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN FREE OATS, BUTTER (MILK), BROWN SUGAR, CANE SUGAR, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), DRIED APRICOTS (UNDRIED APRICOTS, RICE FLOUR), GLUTEN FREE FLOUR (BROWN RICE, SWEET RICE, TAPIOCA), EGGS, UNSULPHURED MOLASSES, POTATO STARCH, CORN STARCH, PURE VANILLA, SALT, BAKING SODA, CINNAMON, XANTHAN GUM.

Calorie Analysis

The food WOW, WHEAT & GLUTEN FREE COOKIES, OREGON OATMEAL, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.

Exercise Burn Time

The above food(WOW, WHEAT & GLUTEN FREE COOKIES, OREGON OATMEAL) has 200.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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