Calories in WOW, COOKIES, LEMON BURST, LEMON BURST
Serving Size: 1 Serving (78.0g)
Amount Per Serving
- Calories 319.8
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 64.7 mg
- Sodium 269.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN FREE FLOUR (BROWN RICE, SWEET RICE, TAPIOCA), CANE SUGAR, BUTTER (MILK), EGGS, CORN STARCH, POTATO STARCH, VANILLA, CREAM OF TARTAR, PURE LEMON OIL, XANTHAN GUM, BAKING SODA, SALT, CITRIC ACID.Calorie Analysis
The food WOW, COOKIES, LEMON BURST, LEMON BURST, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.Exercise Burn Time
The above food(WOW, COOKIES, LEMON BURST, LEMON BURST) has 319.8 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 63.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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