Calories in PASTA & 3 BEAN ORGANIC SOUPS, PASTA & 3 BEAN

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 149.5
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 681.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 3.9 g
  • Sugars 5.0 g
  • Protein 5.0 g
  • Vitamin A 1499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 58.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, ORGANIC ONIONS, ORGANIC BEANS (GARBANZO, KIDNEY AND CANNELLINI), ORGANIC CARROTS, ORGANIC CELERY, ORGANIC TOMATOES, ORGANIC SPINACH, ORGANIC MACARONI (ORGANIC SEMOLINA FLOUR), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TOMATO PUREE, SEA SALT, ORGANIC GARLIC, ORGANIC BALSAMIC VINEGAR, SPICES*, ORGANIC BLACK PEPPER.

Calorie Analysis

The food PASTA & 3 BEAN ORGANIC SOUPS, PASTA & 3 BEAN, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.

Exercise Burn Time

The above food(PASTA & 3 BEAN ORGANIC SOUPS, PASTA & 3 BEAN) has 149.4 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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