Calories in SALSA WITH QUESO DIP

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 44.9
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 280.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.2 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, JALAPENO PEPPERS, GREEN CHILIES, MALTODEXTRIN, MODIFIED CORN STARCH, RED BELL PEPPERS, WHEY PROTEIN CONCENTRATE, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SODIUM PHOSPHATE, POBLANO PEPPERS, SPICES, NATURAL FLAVOR, DATEM, SODIUM ALGINATE, XANTHAN GUM, SODIUM CITRATE, MONOSODIUM GLUTAMATE, DATEM, SORBIC ACID (PRESERVATIVE), LACTIC ACID, AND ARTIFICIAL COLOR (YELLOW #5 AND YELLOW #6).

Calorie Analysis

The food SALSA WITH QUESO DIP, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.1% of the calories.

Exercise Burn Time

The above food(SALSA WITH QUESO DIP) has 44.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 3.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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