Calories in PLAIN CULTURED COCONUT MILK, PLAIN

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 129.2
  • Total Fat 7.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 3.1 g
  • Sugars 12.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 120.7 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREAM), ORGANIC DRIED CANE SYRUP, CHICORY ROOT EXTRACT (INULIN), TAPIOCA DEXTROSE, PECTIN, ALGIN (KELP EXTRACT), MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, RICE STARCH, NATURAL FLAVORS, LOCUST BEAN GUM, CARRAGEENAN, GUAR GUM, DIPOTASSIUM PHOSPHATE, VITAMIN B12.

Calorie Analysis

The food PLAIN CULTURED COCONUT MILK, PLAIN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

Exercise Burn Time

The above food(PLAIN CULTURED COCONUT MILK, PLAIN) has 129.2 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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