Calories in ROAD'S END ORGANICS, DAIRY FREE MAC & CHREESE, ALFREDO STYLE, ALFREDO STYLE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 300.1
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 310.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 63.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GF BROWN RICE MACARONI: ORGANIC BROWN RICE, WATER. GF ALFREDO SAUCE MIX: ORGANIC BROWN RICE FLOUR, ORGANIC TAPIOCA STARCH, ENRICHED NUTRITIONAL YEAST (NUTRITIONAL YEAST, NIACIN (B3), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), THIAMINE HYDROCHLORIDE (B1), FOLIC ACID, VITAMIN B12), ORGANIC GREEN LENTIL FLOUR, SALT, ORGANIC GARLIC POWDER, ORGANIC OREGANO, ORGANIC ONION POWDER, ORGANIC BASIL.

Calorie Analysis

The food ROAD'S END ORGANICS, DAIRY FREE MAC & CHREESE, ALFREDO STYLE, ALFREDO STYLE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84% of the calories.

Exercise Burn Time

The above food(ROAD'S END ORGANICS, DAIRY FREE MAC & CHREESE, ALFREDO STYLE, ALFREDO STYLE) has 300 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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