Calories in 100% ORGANIC WHOLE WHEAT SPAGHETTI
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 209.8
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 240.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE DURUM WHEAT FLOUR.Calorie Analysis
The food 100% ORGANIC WHOLE WHEAT SPAGHETTI, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82% of the calories.Exercise Burn Time
The above food(100% ORGANIC WHOLE WHEAT SPAGHETTI) has 209.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 31.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 100% ORGANIC DURUM SEMOLINA SPAGHETTI
- Calories In ORGANIC WHOLE DURUM WHEAT FLOUR MACARONI PRODUCT, SPAGHETTI NO. 04
- Calories In FETTUCCINE NO. 9, WHOLE WHEAT PASTA
- Calories In SPAGHETTI NO. 4, AUTHENTIC ORGANIC PASTA
- Calories In CAPELLINI NO. 1, AUTHENTIC ORGANIC PASTA
- Calories In RIGATONI NO. 21, AUTHENTIC ORGANIC PASTA
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