Calories in ORGANIC WHOLE DURUM WHEAT FLOUR MACARONI PRODUCT, SPAGHETTI NO. 04
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 1.0 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 25.2 mg
- Potassium 240.2 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ITALIAN ORGANIC WHOLE DURUM WHEAT.Calorie Analysis
The food ORGANIC WHOLE DURUM WHEAT FLOUR MACARONI PRODUCT, SPAGHETTI NO. 04, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78% of the calories.Exercise Burn Time
The above food(ORGANIC WHOLE DURUM WHEAT FLOUR MACARONI PRODUCT, SPAGHETTI NO. 04) has 189.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FETTUCCINE NO. 9, WHOLE WHEAT PASTA
- Calories In SPAGHETTI NO. 4, AUTHENTIC ORGANIC PASTA
- Calories In CAPELLINI NO. 1, AUTHENTIC ORGANIC PASTA
- Calories In RIGATONI NO. 21, AUTHENTIC ORGANIC PASTA
- Calories In FARFALLONI NO. 88, AUTHENTIC ORGANIC PASTA
- Calories In RAISIN BRAN TOASTED WHOLE WHEAT BERRY FLAKES & RAISINS CEREAL
Recent Featured Blog
5 Benefits of Doing Burpees
