Calories in RAISIN BRAN TOASTED WHOLE WHEAT BERRY FLAKES & RAISINS CEREAL
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 139.8 mg
- Potassium 300.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 8.0 g
- Sugars 8.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN WHEAT, RAISINS, BARLEY MALT, SALT.Calorie Analysis
The food RAISIN BRAN TOASTED WHOLE WHEAT BERRY FLAKES & RAISINS CEREAL, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.1% of the calories.Exercise Burn Time
The above food(RAISIN BRAN TOASTED WHOLE WHEAT BERRY FLAKES & RAISINS CEREAL) has 199.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 22 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In WHOLE GRAIN TOASTED OAT CEREAL, HONEY NUT
- Calories In PREMIUM JUMBO SQUID IN MARINERA SAUCE
- Calories In GOYA, TINAPA, SARDINES IN TOMATO SAUCE
- Calories In GOYA, MACARELA
- Calories In GOYA, COUNTRY STYLE RICE & CHEESE SAUCE, BROCCOLI & CHEDDAR
- Calories In GOYA, RICE & PINTO BEANS WITH GREEN CHILES & TOMATOES
Recent Featured Blog
5 Benefits of Doing Burpees
