Calories in PEACE CEREAL, CLUSTERS & FLAKES, MAPLE PECAN, MAPLE PECAN
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 239.8
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 3.0 g
- Sugars 11.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN FLOUR, WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), PECANS, BARLEY MALT SYRUP, MAPLE SYRUP, CORNSTARCH, BROWN RICE SYRUP, SALT, NATURAL FLAVOR, CINNAMON BARK, ANNATTO (FOR COLOR), TURMERIC (FOR COLOR), PURPLE CARROT JUICE (FOR COLOR), GINGER ROOT, CARDAMOM SEED, BLACK PEPPER, CLOVE BUD.Calorie Analysis
The food PEACE CEREAL, CLUSTERS & FLAKES, MAPLE PECAN, MAPLE PECAN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.1% of the calories.Exercise Burn Time
The above food(PEACE CEREAL, CLUSTERS & FLAKES, MAPLE PECAN, MAPLE PECAN) has 239.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PEACE CEREAL, HEARTY RAISIN BRAN CLUSTERS & FLAKES
- Calories In GLUTEN FREE SPROUTED BROWN RICE CRISPS, BROWN RICE
- Calories In SPROUTED ANCIENT MAIZE FLAKES
- Calories In MAPLE BROWN SUGAR MULTIGRAIN SQUAREFULS CEREAL, MAPLE BROWN SUGAR
- Calories In INSTANT OATMEAL, CRANBERRY CINNAMON WITH FLAX
- Calories In TALLARICO'S, HOAGIE SPREAD, HOT, HOT
Recent Featured Blog
5 Benefits of Doing Burpees
