Calories in MAPLE BROWN SUGAR MULTIGRAIN SQUAREFULS CEREAL, MAPLE BROWN SUGAR
Serving Size: 1 Serving (58.0g)
Amount Per Serving
- Calories 200.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 190.2 mg
- Potassium 179.8 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 7.0 g
- Sugars 9.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT, BROWN CANE SUGAR, RICE, CORN, OAT HULL FIBER, FRUCTOOLIGOSACCHARIDES, DEHYDRATED MAPLE SYRUP, SEA SALT, BARLEY MALT EXTRACT, CALCIUM CARBONATE, NATURAL FLAVOR, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS)Calorie Analysis
The food MAPLE BROWN SUGAR MULTIGRAIN SQUAREFULS CEREAL, MAPLE BROWN SUGAR, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96% of the calories.Exercise Burn Time
The above food(MAPLE BROWN SUGAR MULTIGRAIN SQUAREFULS CEREAL, MAPLE BROWN SUGAR) has 200.1 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 11.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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