Calories in ALPINA, ALL-STARS, VANILLA LOW FAT YOGURT, CHOCOLATE MINI GEMS, CHOCOLATE MINI GEMS
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 119.8
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 4.5 mg
- Sodium 49.7 mg
- Potassium 169.5 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOGURT BASE: CULTURED GRADE A NONFAT MILK, GRANULATED SUGAR, FOOD STARCH, CREAM, KOSHER GELATIN, NONFAT DRY MILK, NATURAL VANILLA FLAVOR WONF, LIVE ACTIVE CULTURES. MINI GEMS: MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, SALT, VANILLIN (AN ARTIFICIAL FLAVOR)], SUGAR, CORN SYRUP, GUM ARABIC, ARTIFICIAL COLORING (INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), CONFECTIONER'S GLAZE.Calorie Analysis
The food ALPINA, ALL-STARS, VANILLA LOW FAT YOGURT, CHOCOLATE MINI GEMS, CHOCOLATE MINI GEMS, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.1% of the calories.Exercise Burn Time
The above food(ALPINA, ALL-STARS, VANILLA LOW FAT YOGURT, CHOCOLATE MINI GEMS, CHOCOLATE MINI GEMS) has 119.8 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 27.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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