Calories in IBERIA, SEASONED MEXICAN STYLE RICE
Serving Size: 1 Serving (65.0g)
Amount Per Serving
- Calories 230.1
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 479.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE [RICE, FERRIC ORTOPHOSPHATE (IRON), THIAMINE MONONITRATE, FOLIC ACID], DEXTROSE, SALT, DEHYDRATED VEGETABLES (CORN, ONION, BELL PEPPERS, TOMATOES AND PARSLEY), HYDROLYZED SOY AND CORN PROTEIN, MONOSODIUM GLUTAMATE, SPICES TOMATO POWDER, GARLIC, AUTOLYZED YEAST, SOY OIL, FD&C YELLOW #5 & #6, DISODIUM INOSINATE AND DISODIUM GUANYLATE.Calorie Analysis
The food IBERIA, SEASONED MEXICAN STYLE RICE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.4% of the calories.Exercise Burn Time
The above food(IBERIA, SEASONED MEXICAN STYLE RICE) has 230.1 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 60.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
