Calories in PALDO, KING NOODLE, SEAFOOD, SEAFOOD

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 229.9
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 2.8 mg
  • Sodium 944.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 4.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, MODIFIED POTATO STARCH, PALM OIL, SALT, GUAR GUM. SOUP BASE: SALT, GARLIC POWDER, MONO SODIUM L-GLUTAMATE, RED PEPPER POWDER, CUTTLEFISH POWDER, SHRIMP POWDER, CRAB POWDER, SEASONING POWDER(SOY SAUCE, STARCH SYRUP, SALT), SOY-SAUCE POWDER(SOYBEAN, WHEAT, WATER) CLAM POWDER, BLACK PEPPER, CAPSICUM POWDER, PAPRIKA, GINGER POWDER, PEPPER OLEORESIN POWDER, MALIC ACID. DRIED VEGETABLES: CABBAGE FLAKE, EGG FLAKE, CUTTLEFISH FLAKE, WELSH ONION FLAKE, CARROT FLAKE, SEAWEED FLAKE.

Calorie Analysis

The food PALDO, KING NOODLE, SEAFOOD, SEAFOOD, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.2% of the calories.

Exercise Burn Time

The above food(PALDO, KING NOODLE, SEAFOOD, SEAFOOD) has 229.9 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 43.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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