Calories in ROUNDY'S, ROASTED & SALTED WHOLE CASHEWS
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 14.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 129.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC CASHEWS, ORGANIC OLEIC SUNFLOWER OIL AND SALT.Calorie Analysis
The food ROUNDY'S, ROASTED & SALTED WHOLE CASHEWS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70% of the calories.Exercise Burn Time
The above food(ROUNDY'S, ROASTED & SALTED WHOLE CASHEWS) has 180 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ROUNDY'S, ORGANIC RAW ALMONDS
- Calories In ROUNDY'S, HALVES & PIECES CASHEWS, LIGHTLY SALTED, LIGHTLY SALTED
- Calories In ROUNDY'S, HALVES & PIECES SALTED CASHEWS
- Calories In ROUNDY'S, PARTY PEANUTS, SALTED, SALTED
- Calories In ROUNDY'S, PISTACHIOS
- Calories In DANNON, CREAMERY PUDDING, VANILLA, VANILLA
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