Calories in TEXAS TOAST CROUTONS, CHEDDAR
Serving Size: 1 Serving (7.0g)
Amount Per Serving
- Calories 30.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMIN MONONITRATE, REDUCED IRON, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, HIGH FRUCTOSE CORN SYRUP, YEAST, 2% OR LESS OF SALT, WHEY, CHEDDAR CHEESE [MILK, SALT, CHEESE, CULTURES, ENZYMES), WHEAT GLUTEN, BUTTERMILK, MALTODEXTRIN, AZODICARBONAMIDE, ENZYME MODIFIED CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ONION POWDER, DEXTROSE, TORULA YEAST, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, NATURAL FLAVORS (MILK), CITRIC ACID, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, CULTURED WHEY, LACTIC ACID, CULTURED NONFAT MILK, CALCIUM LACTATE, EXTRACTIVE OF PAPRIKA (COLOR), CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE, ANNATTO), YEAST EXTRACT, EXTRACTIVE OF ANNATTO (COLOR), ENZYMES MODIFIED PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SOUR CREAM POWDER (CREAM, NONFAT MILK, CULTURES), BUTTER OIL, CALCIUM SULFATE, CALCIUM PEROXIDE, ASCORBIC ACID, ENZYMES, TBHQ (TO PRESERVE FRESHNESS).Calorie Analysis
The food TEXAS TOAST CROUTONS, CHEDDAR, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(TEXAS TOAST CROUTONS, CHEDDAR) has 30 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 4.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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