Calories in BLACK BEAN GOURMET TAMALES, BLACK BEAN
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 489.6 mg
- Potassium 319.6 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MASA: WATER, YELLOW CORN PROCESSED WITH LIME, SOYBEAN OIL, SEASONINGS (MODIFIED CORN STARCH, SALT, CHILI PEPPER). FILLER: BLACK BEANS, WATER, SOYBEAN OIL, SEASONING (SPICES, SALT, GARLIC, ONION), MODIFIED CORN STARCH, CILANTRO.Calorie Analysis
The food BLACK BEAN GOURMET TAMALES, BLACK BEAN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.Exercise Burn Time
The above food(BLACK BEAN GOURMET TAMALES, BLACK BEAN) has 220.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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