Calories in WILD OATS MARKETPLACE, ORGANIC SOUP, LENTIL, LENTIL
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 210.7
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 749.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 14.9 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 399.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC LENTILS, ORGANIC TOMATO PUREE, ORGANIC CELERY, CONTAINS 2% OR LESS OF ORGANIC CORN STARCH, ORGANIC SPINACH, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC SUGAR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PAPRIKACalorie Analysis
The food WILD OATS MARKETPLACE, ORGANIC SOUP, LENTIL, LENTIL, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.6% of the calories.Exercise Burn Time
The above food(WILD OATS MARKETPLACE, ORGANIC SOUP, LENTIL, LENTIL) has 210.7 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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