Calories in ENER-G SELECT, SOURDOUGH WHITE BREAD
Serving Size: 1 Serving (33.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 109.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.3 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, RICE FLOUR (WHITE & SWEET RICE), SOUR DOUGH STARTER (RICE FLOUR, TAPIOCA SYRUP, YEAST, SALT), HIGH OLEIC SAFFLOWER OIL, TAPIOCA STARCH, EVAPORATED CANE SUGAR, YEAST, PEAR JUICE CONCENTRATE, BAMBOO FIBER, EGG WHITE POWDER, MODIFIED CELLULOSE, BAKING POWDER (GLUCONO DELTA LACTONE, CALCIUM CARBONATE, MAGNESIUM CARBONATE), SALT, ORANGE CITRUS FIBER, ENRICHED WITH THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, IRON, FOLIC ACID.Calorie Analysis
The food ENER-G SELECT, SOURDOUGH WHITE BREAD, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(ENER-G SELECT, SOURDOUGH WHITE BREAD) has 90.1 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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