Calories in CHICKEN & VEGETABLE MINI SPRING ROLLS

Serving Size: 1 Serving (82.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 7.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 9.8 mg
  • Sodium 300.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 4.0 g
  • Vitamin A 400.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: CABBAGE, CHICKEN, GREEN ONIONS, CARROTS, EVAPORATED CANE JUICE, EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA), ORGANIC WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, GINGER, EXPELLER PRESSED SESAME SEED OIL, GARLIC, SPICE, WRAPPER: WATER, ORGANIC WHEAT FLOUR, EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA), EVAPORATED CANE JUICE, SALT, FRIED IN EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA). SAUCE: WATER, EVAPORATED CANE JUICE, TOMATO PASTE, RICE VINEGAR, CORN STARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, CITRIC ACID, NATURAL FLAVORS.

Calorie Analysis

The food CHICKEN & VEGETABLE MINI SPRING ROLLS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.

Exercise Burn Time

The above food(CHICKEN & VEGETABLE MINI SPRING ROLLS) has 159.9 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.