Calories in ROUNDY'S, HOT & SPICY BREAD CRUMBS

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 709.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD CRUMBS (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, RYE FLOUR, MAY CONTAIN WHEY, SUGAR. AND/OR HONEY. CONTAINS 2% OR LESS OF. PARTIALLY HYDROGENATED VEGETABLE OIL [CONTAINS ONE OR MORE OF CANOLA OIL, CORN OIL, COTTONSEED OIL, SOYBEAN OIL], YEAST, SALT, DRY MILK. VINEGAR, MOLASSES, SOY FLOUR. WHEAT GLUTEN CORN FLOUR, WHEAT BRAN, OATS, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, SOY LECITHIN, SESAME AND/OR POPPY SEEDS, STARCH, AMMONIUM SULFATE, CALCIUM PROPRIONATE), CORNMEAL, HOT RED PEPPERS, SALT, GARLIC POWDER, WHITE PEPPER.

Calorie Analysis

The food ROUNDY'S, HOT & SPICY BREAD CRUMBS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77% of the calories.

Exercise Burn Time

The above food(ROUNDY'S, HOT & SPICY BREAD CRUMBS) has 129.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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