Calories in GLUTENFREEDA, THREE CHEESE PIZZA WRAPS

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 220.4
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.2 mg
  • Sodium 499.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 14.0 g
  • Vitamin A 299.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN-FREE FLOUR, TORTILLA (WHITE CORN MASA FLOUR AND A TRACE OF LIME, WATER PREGELATINIZED RICE FOUR, POTATO FLOUR, HIGH OLEIC SAFFLOWER OIL, CORN STARCH, XANTHAN GUM), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT ENZYMES), PIZZA SAUCE (VINE RIPENED FRESH TOMATOES, OLIVE OIL, SUNFLOWER OIL, SALT, SEASONINGS, GRANULATED GARLIC, CITRIC ACID), RICE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), SALT), POWDERED CELLULOSE, MODIFIED FOOD STARCH, GARLIC SALT (SALT, GARLIC, GARLIC OIL), OREGANO.

Calorie Analysis

The food GLUTENFREEDA, THREE CHEESE PIZZA WRAPS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.

Exercise Burn Time

The above food(GLUTENFREEDA, THREE CHEESE PIZZA WRAPS) has 220.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.