Calories in GRACE HARBOR FARMS, NATURAL YOGURT, VANILLA, VANILLA

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 144.5
  • Total Fat 6.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 18.7 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 6.0 g
  • Vitamin A 299.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 180.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRADE A PASTEURIZED, NON-HOMOGENIZED COW MILK, ORGANIC SUGAR, PURE VANILLA EXTRACT (VANILLA BEAN EXTRACTIVE IN WATER, ALCOHOL 35% AND SUGAR), PROBIOTIC LIVE ACTIVE CULTURES (S. THERMOPHILUS, LACTOBACILLUS DELBRUCKII SUBSP, LACTIS, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS).

Calorie Analysis

The food GRACE HARBOR FARMS, NATURAL YOGURT, VANILLA, VANILLA, based on the serving size listed above, would account for 7.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.3% of the calories.

Exercise Burn Time

The above food(GRACE HARBOR FARMS, NATURAL YOGURT, VANILLA, VANILLA) has 144.5 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 12.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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