Calories in BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS, BROWN RICE & VEGETABLES
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 319.8
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 220.7 mg
- Potassium 568.8 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 5.9 g
- Sugars 5.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC BROWN RICE, ORGANIC ONIONS, ORGANIC MUSHROOMS, ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC SPINACH, ORGANIC CELERY, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC PARSLEY, ORGANIC SESAME TAHINI, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC APPLE CIDER VINEGAR, STONEGROUND MUSTARD (DISTILLED VINEGAR, WATER, GROUND MUSTARD SEEDS, SALT, SPICES), UME PLUM VINEGAR (WATER, UME PLUM, HERBS, SEA SALT), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, SPICES, BLACK PEPPER, ORGANIC GARLIC.Calorie Analysis
The food BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS, BROWN RICE & VEGETABLES, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.Exercise Burn Time
The above food(BROWN RICE & VEGETABLES MADE WITH ORGANIC TOFU BOWLS, BROWN RICE & VEGETABLES) has 319.8 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 49.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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