Calories in MILD HICKORY SMOKED PORK ROLL THIN SLICES, MILD HICKORY SMOKED

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 230.2
  • Total Fat 22.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 44.8 mg
  • Sodium 500.1 mg
  • Potassium 11.2 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, SALT, SUGAR, SODIUM NITRATE, SODIUM NITRITE.

Calorie Analysis

The food MILD HICKORY SMOKED PORK ROLL THIN SLICES, MILD HICKORY SMOKED, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 86% of the calories.

Exercise Burn Time

The above food(MILD HICKORY SMOKED PORK ROLL THIN SLICES, MILD HICKORY SMOKED) has 230.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 22.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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