Calories in FOOD CLUB, TRAIL MIX, TROPICAL FRUIT BLEND, TROPICAL FRUIT BLEND

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 30.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAISINS, DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), DRIED PAPAYA (PAPAYA, SUGAR, CITRIC ACID, YELLOW 5, YELLOW 6), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), DRIED APRICOTS, ALMONDS, WALNUTS. (DRIED FRUIT TREATED WITH SULFUR DIOXIDE TO PROMOTE COLOR RETENTION)

Calorie Analysis

The food FOOD CLUB, TRAIL MIX, TROPICAL FRUIT BLEND, TROPICAL FRUIT BLEND, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.

Exercise Burn Time

The above food(FOOD CLUB, TRAIL MIX, TROPICAL FRUIT BLEND, TROPICAL FRUIT BLEND) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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