Calories in SAUSAGE EGG & CHEESE BISCUIT SANDWICHES, SAUSAGE EGG & CHEESE BISCUIT

Serving Size: 1 Serving (134.0g)
Amount Per Serving
  • Calories 389.9
  • Total Fat 22.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 120.6 mg
  • Sodium 699.5 mg
  • Potassium 159.5 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.9 g
  • Sugars 3.0 g
  • Protein 12.0 g
  • Vitamin A 400.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SHORTENING (PALM OIL, NATURAL BUTTER FLAVOR, SOY LECITHIN, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE), BUTTERMILK BLEND (SWEET WHEY, CALCIUM SULFATE, BUTTERMILK SOLIDS, ADIPIC ACID), SUGAR, DEXTROSE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SALT, NATURAL FLAVOR, NATURAL BUTTER FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE), METHYLCELLULOSE. FULLY COOKED PORK SAUSAGE PATTY: PORK, WATER, SEASONING (DEXTROSE, SPICES, SUGAR, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, CARAMEL COLOR, SPICE EXTRACTIVE), SALT, SODIUM PHOSPHATES. FULLY COOKED EGG PATTY: WHOLE EGGS, WATER, SOYBEAN OIL, WHEY SOLIDS, MODIFIED FOOD STARCH, NONFAT DRY MILK, SALT, XANTHAN GUM, CITRIC ACID AND ARTIFICIAL BUTTER FLAVOR (PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OILS, MEDIUM CHAIN TRIGLYCERIDES, ARTIFICIAL FLAVORS). PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ARTIFICIAL COLOR, ENZYMES, SOY LECITHIN.

Calorie Analysis

The food SAUSAGE EGG & CHEESE BISCUIT SANDWICHES, SAUSAGE EGG & CHEESE BISCUIT, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.

Exercise Burn Time

The above food(SAUSAGE EGG & CHEESE BISCUIT SANDWICHES, SAUSAGE EGG & CHEESE BISCUIT) has 389.9 Calories per 1 Serving (134.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 73.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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