Calories in WHOLE WHEAT FLATBREAD WRAPS, HONEY WHEAT
Serving Size: 1 Serving (53.0g)
Amount Per Serving
- Calories 100.2
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 279.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 7.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHOLE WHEAT FLOUR, OAT FIBER, VITAL WHEAT GLUTEN, HONEY, ROASTED SOY FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PRUNE JUICE CONCENTRATE, YEAST, SODIUM ACID PYROPHOSPHATE, BAKING SODA, POTASSIUM BICARBONATE, PRESERVATIVES (POTASSIUM SORBATE, PROPIONIC ACID, SODIUM PROPIONATE, SORBIC ACID), FUMARIC ACID, CARAMEL COLOR, WHEAT FLOUR, CELLULOSE GUM, SALT, GUAR GUM, CALCIUM SULFATE, XANTHAN GUM, CALCIUM PEROXIDE, ENZYMES, MALTODEXTRIN.Calorie Analysis
The food WHOLE WHEAT FLATBREAD WRAPS, HONEY WHEAT, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(WHOLE WHEAT FLATBREAD WRAPS, HONEY WHEAT) has 100.2 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 26.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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