Calories in LENTIL ORGANIC SOUPS, LENTIL
Serving Size: 1 Serving (411.0g)
Amount Per Serving
- Calories 180.8
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 628.8 mg
- Potassium 419.2 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 4.1 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, ORGANIC GREEN LENTILS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, BAY LEAVES.Calorie Analysis
The food LENTIL ORGANIC SOUPS, LENTIL, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.1% of the calories.Exercise Burn Time
The above food(LENTIL ORGANIC SOUPS, LENTIL) has 180.8 Calories per 1 Serving (411.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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