Calories in JOHNVINCE FOODS, BITS & BITES
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 560.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN FLOUR, OAT FLOUR, WHOLE GRAIN WHEAT, CHEDDAR CHEESE [MILK], SALT, SUGAR, MALT SYRUP [BARLEY, CORN], BARLEY MALT EXTRACT, YEAST, OILS [CORN, CANOLA, SOYBEAN, MODIFIED PALM], AUTOLYZED YEAST EXTRACT, SODIUM HYDROXIDE, AMMONIUM BICARBONATE, BAKING SODA. NONFAT MILK, CALCIUM BIPHOSPHATE, PAPRIKA, VINEGAR, ANNATTO EXTRACT, DIAMMONIUM PHOSPHATE, GARLIC POWDER, DEXTROSE, ONION POWDER, HYDROLYZED SOY PROTEIN, AMYLASE, PROTEASE, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, HYDROGENATED SOYBEAN OIL. SPICES, DISODIUM GUANYLATE, CARAMEL COLOR.Calorie Analysis
The food JOHNVINCE FOODS, BITS & BITES, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.Exercise Burn Time
The above food(JOHNVINCE FOODS, BITS & BITES) has 220 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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