Calories in HOMESTYLE GRANOLA WITH ANCIENT GRAINS, FRUIT & NUT
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 260.2
- Total Fat 11.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 4.0 g
- Sugars 10.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, BROWN RICE SYRUP, EXPELLER PRESSED CANOLA OIL, RAISINS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), OAT BRAN, MOLASSES (SUGAR, SUGARCANE MOLASSES), UNSWEETENED COCONUT, FLAX SEED, WALNUTS, ALMONDS, VANILLA EXTRACT.Calorie Analysis
The food HOMESTYLE GRANOLA WITH ANCIENT GRAINS, FRUIT & NUT, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.Exercise Burn Time
The above food(HOMESTYLE GRANOLA WITH ANCIENT GRAINS, FRUIT & NUT) has 260.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 38.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In TOASTED MULTI-GRAIN FLAKES WITH ALMONDS & HONEY OAT CLUSTERS CEREAL, HONEY & OAT CLUSTERS WITH ALMONDS
- Calories In HOMESTYLE GRANOLA WITH ANCIENT GRAINS, DOUBLE CHOCOLATE CHUNK
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