Calories in HOMESTYLE GRANOLA WITH ANCIENT GRAINS, DOUBLE CHOCOLATE CHUNK
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 260.2
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 45.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 5.0 g
- Sugars 9.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, BROWN RICE SYRUP, EXPELLER PRESSED CANOLA OIL, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT [MILK]), OAT BRAN, MOLASSES (SUGAR, SUGARCANE MOLASSES), FLAX SEED, COCOA, VANILLA EXTRACT, SEA SALT.Calorie Analysis
The food HOMESTYLE GRANOLA WITH ANCIENT GRAINS, DOUBLE CHOCOLATE CHUNK, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.Exercise Burn Time
The above food(HOMESTYLE GRANOLA WITH ANCIENT GRAINS, DOUBLE CHOCOLATE CHUNK) has 260.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 68 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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