Calories in BEAR CREEK COUNTRY KITCHENS, RICE MIX, BEEF, BEEF
Serving Size: 1 Serving (69.0g)
Amount Per Serving
- Calories 249.8
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 890.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 500.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE (NIACIN, IRON, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED PASTA (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, ONIONS, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEINS, AUTOLYZED YEAST EXTRACT, PEAS, CARROTS, BELL PEPPERS, MUSHROOMS, SPICES, PARSLEY, GARLIC, CELERY, SUGAR, NATURAL FLAVOR, MALTODEXTRIN, CITRIC ACID, BEEF FAT, BEEF STOCK, CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS).Calorie Analysis
The food BEAR CREEK COUNTRY KITCHENS, RICE MIX, BEEF, BEEF, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.7% of the calories.Exercise Burn Time
The above food(BEAR CREEK COUNTRY KITCHENS, RICE MIX, BEEF, BEEF) has 249.8 Calories per 1 Serving (69.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 57.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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