Calories in BLACK BEAN QUINOA VEGGIE BURGERS, BLACK BEAN QUINOA VEGGIE

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 139.9
  • Total Fat 7.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 279.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 7.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 399.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED BLACK BEANS (BLACK BEANS, WATER), COOKED TRI-COLOR QUINOA (QUINOA, WATER), WATER, RED PEPPERS, ROASTED CORN, EXPELLER PRESSED CANOLA OIL, POTATO FLAKES, SOY FLOUR, ONIONS, ARROWROOT POWDER, MASA FLOUR (CORN FLOUR, LIME), SEA SALT, JALAPENO PEPPERS, CILANTRO, ROASTED GARLIC, CHILI POWDER (CHILI PEPPER, SALT, GARLIC, CUMIN, SPICES), LIME POWDER, TOMATO PASTE, CHIPOTLE CHILE PEPPER POWDER

Calorie Analysis

The food BLACK BEAN QUINOA VEGGIE BURGERS, BLACK BEAN QUINOA VEGGIE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.8% of the calories.

Exercise Burn Time

The above food(BLACK BEAN QUINOA VEGGIE BURGERS, BLACK BEAN QUINOA VEGGIE) has 139.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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