Calories in SWEET CORN TAMALES, POBLANO CHILES AND MONTEREY JACK CHEESE
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 319.5
- Total Fat 17.0 g
- Saturated Fat 9.0 g
- Cholesterol 39.8 mg
- Sodium 400.4 mg
- Potassium 687.3 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 6.0 g
- Sugars 8.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWEET CORN, ROASTED POBLANO CHILES (POBLANO CHILES, EXPELLER PRESSED CANOLA OIL), MONTEREY JACK CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT AND ENZYMES), CORN MASA FLOUR (CORN TREATED WITH LIME), BUTTER (PASTEURIZED CREAM), ORGANIC SUGAR, EXPELLER PRESSED CANOLA OIL, ALUMINUM FREE BAKING POWDER, SALT.Calorie Analysis
The food SWEET CORN TAMALES, POBLANO CHILES AND MONTEREY JACK CHEESE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.Exercise Burn Time
The above food(SWEET CORN TAMALES, POBLANO CHILES AND MONTEREY JACK CHEESE) has 319.5 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 49.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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