Calories in SKILLET LASAGNA WITH BROWN RICE PASTA

Serving Size: 1 Serving (48.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 4.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 389.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 5.0 g
  • Sugars 6.0 g
  • Protein 4.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWN RICE PASTA (WHOLE GRAIN BROWN RICE FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN), TOMATO POWDER, ONION*, EVAPORATED CANE JUICE, SPICES, SEA SALT, RICE CONCENTRATE (ANTI-CAKING AGENT), GARLIC*.

Calorie Analysis

The food SKILLET LASAGNA WITH BROWN RICE PASTA, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.7% of the calories.

Exercise Burn Time

The above food(SKILLET LASAGNA WITH BROWN RICE PASTA) has 169.9 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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