Calories in HORMEL, COMPLEATS, GOOD MORNINGS SAUSAGE GRAVY & ROASTED POTATOES

Serving Size: 1 Serving (213.0g)
Amount Per Serving
  • Calories 349.3
  • Total Fat 25.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 55.4 mg
  • Sodium 671.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, WATER, COOKED SAUSAGE CRUMBLES (PORK, WATER, SALT, SPICES, SUGAR, FLAVORING), MILK, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CORN OIL, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, SALT, LACTIC ACID), BUTTER CORNSTARCH (CONTAINS ERYTHORBIC ACID), SUGAR, SALT, SPICES, YEAST EXTRACT, PARMESAN CHEESE (PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SOY LECITHIN, SODIUM BISULFITE.

Calorie Analysis

The food HORMEL, COMPLEATS, GOOD MORNINGS SAUSAGE GRAVY & ROASTED POTATOES, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.4% of the calories.

Exercise Burn Time

The above food(HORMEL, COMPLEATS, GOOD MORNINGS SAUSAGE GRAVY & ROASTED POTATOES) has 349.3 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 51.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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