Calories in PALIRRIA, MY GREEK MEZE, CHICKPEAS WITH CUMIN AND DILL

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 359.7
  • Total Fat 25.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 459.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 17.1 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 36.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICK PEAS 69% SOYA OIL LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, ACID: CITRIC ACID), DILL 2% OLIVE OIL 2%, SALT, CUMIN 0.36%, GARLIC, WHITE PEPPER, ACID: CITRIC ACID.

Calorie Analysis

The food PALIRRIA, MY GREEK MEZE, CHICKPEAS WITH CUMIN AND DILL, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.6% of the calories.

Exercise Burn Time

The above food(PALIRRIA, MY GREEK MEZE, CHICKPEAS WITH CUMIN AND DILL) has 359.7 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 67.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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