Calories in PALIRRIA, MY GREEK MEZE, EGGPLANTS

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 149.6
  • Total Fat 13.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 5.5 mg
  • Sodium 440.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 4.0 g
  • Sugars 4.0 g
  • Protein 1.0 g
  • Vitamin A 1155.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 24.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGGPLANTS 68%, TOMATO AND ONION SAUCE 32% [ONION, SOYA OIL, WATER, TOMATO PASTE, OLIVE OIL 2% PEELED TOMATOES (CHOPPED TOMATOES, TOMATO JUICE, ACIDITY REGULAR: CITRIC ACID), SALT, PARSLEY, SUGAR, GARLIC, RED PEPPER, BLACK PEPPER, CURRY POWDER].

Calorie Analysis

The food PALIRRIA, MY GREEK MEZE, EGGPLANTS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.2% of the calories.

Exercise Burn Time

The above food(PALIRRIA, MY GREEK MEZE, EGGPLANTS) has 149.6 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 28.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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