Calories in GREEK LOWFAT YOGURT, BANANA NUT CLUSTERS VANILLA
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 15.0 mg
- Sodium 90.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.1 g
- Sugars 23.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CORN STARCH, KOSHER GELATIN, CITRIC ACID), NATURAL FLAVOR, PECTIN), BANANA NUT CLUSTERS (ROLLED OATS, SUGAR, WALNUTS, RICE FLOUR, BROWN RICE SYRUP, SOYBEAN OIL, MOLASSES, BANANA, MALT EXTRACT, ALMONDS, SALT, WHEAT, HONEY, NATURAL FLAVOR, RICE EXTRACT, TOCOPHEROLS (TO PRESERVE FRESHNESS), SOY LECITHIN).Calorie Analysis
The food GREEK LOWFAT YOGURT, BANANA NUT CLUSTERS VANILLA, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.9% of the calories.Exercise Burn Time
The above food(GREEK LOWFAT YOGURT, BANANA NUT CLUSTERS VANILLA) has 210 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 30.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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