Calories in TOASTED ONION GRAVY & CHAR-BROILED PATTIES, TOASTED ONION GRAVY & CHAR-BROILED

Serving Size: 1 Serving (184.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 40.5 mg
  • Sodium 910.8 mg
  • Potassium 380.9 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.9 g
  • Sugars 2.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRAVY: WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), TOASTED ONION POWDER, SALT, HYDROLYZED SOY PROTEIN, SUGAR, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, SPICE, CARAMEL COLOR. CHAR-BROILED PATTIES: WATER, MECHANICALLY SEPARATED CHICKEN, PORK, TEXTURED SOY FLOUR, BEEF, SOY PROTEIN CONCENTRATE, WHEAT FLOUR, DEHYDRATED ONION, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, LACTOSE REDUCED WHEY, SODIUM PHOSPHATE, HYDROLYZED SOY & CORN PROTEIN, CARAMEL COLOR, DEXTROSE, SUGAR, DEHYDRATED BELL PEPPERS, SPICE, ONION POWDER.

Calorie Analysis

The food TOASTED ONION GRAVY & CHAR-BROILED PATTIES, TOASTED ONION GRAVY & CHAR-BROILED, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.

Exercise Burn Time

The above food(TOASTED ONION GRAVY & CHAR-BROILED PATTIES, TOASTED ONION GRAVY & CHAR-BROILED) has 230 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 34.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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