Calories in PATAK'S, MEDIUM CHICKPEA CURRY WITH RICE, CHANA MASALA, CHANA MASALA
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 311.3
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 489.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 7.9 g
- Sugars 11.0 g
- Protein 10.0 g
- Vitamin A 99.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, TOMATOES, GARBANZO BEANS, PARBOILED LONG GRAIN RICE, ONION, RICE STARCH, GINGER, RAISIN PASTE, GARLIC, TOMATO PASTE, SPICES, CANOLA OIL, SEA SALT, SUGAR, LEMON JUICE, NATURAL FLAVORS, TURMERIC (AS COLOR).Calorie Analysis
The food PATAK'S, MEDIUM CHICKPEA CURRY WITH RICE, CHANA MASALA, CHANA MASALA, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.Exercise Burn Time
The above food(PATAK'S, MEDIUM CHICKPEA CURRY WITH RICE, CHANA MASALA, CHANA MASALA) has 311.3 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 80.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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