Calories in VOORTMAN, FESTIVE COOKIES

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 90.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL, SUNFLOWER), NON PAREILS [SUGAR, CORN STARCH, GLUCOSE, CARNAUBA WAX, ARTIFICIAL COLORS (FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40, FD&C BLUE #1)], HIGH FRUCTOSE CORN SYRUP, EGGS SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, AMMO-NIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, ARTIFICIAL COLOR (FD&C YELLOW #5, FD&C BLUE #1).

Calorie Analysis

The food VOORTMAN, FESTIVE COOKIES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(VOORTMAN, FESTIVE COOKIES) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 20.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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