Calories in MACARONI AND CHEESE DINNER, DELUXE, FOUR CHEESE, RICH & CREAMY CHEESE SAUCE, FOUR CHEESE
Serving Size: 1 Serving (98.0g)
Amount Per Serving
- Calories 330.3
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 9.8 mg
- Sodium 789.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR, MONTEREY JACK, ASIAGO AND PARMESAN CHEESES [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVORS AND ARTIFICIAL FLAVORS, SALT, MALTODEXTRIN, BETA CAROTENE AND PAPRIKA EXTRACT [COLOR], SODIUM ALGINATE, CORN SYRUP SOLIDS, MONO-AND DIGLYCERIDES, LACTIC ACID).Calorie Analysis
The food MACARONI AND CHEESE DINNER, DELUXE, FOUR CHEESE, RICH & CREAMY CHEESE SAUCE, FOUR CHEESE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.Exercise Burn Time
The above food(MACARONI AND CHEESE DINNER, DELUXE, FOUR CHEESE, RICH & CREAMY CHEESE SAUCE, FOUR CHEESE) has 330.3 Calories per 1 Serving (98.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 30.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
