Calories in KING OSCAR, SARDINES IN EXTRA VIRGIN OLIVE OIL, HOT, HOT

Serving Size: 1 Serving (76.0g)
Amount Per Serving
  • Calories 180.1
  • Total Fat 15.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 60.0 mg
  • Sodium 329.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 13.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LIGHTLY SMOKED BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, SLICED JALAPENO PEPPERS, SALT, CHILI PAPRIKA FLAVOR.

Calorie Analysis

The food KING OSCAR, SARDINES IN EXTRA VIRGIN OLIVE OIL, HOT, HOT, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.

Exercise Burn Time

The above food(KING OSCAR, SARDINES IN EXTRA VIRGIN OLIVE OIL, HOT, HOT) has 180.1 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 19.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.