Calories in BLACK PEPPER ROMANO CHEESE, BLACK PEPPER, BOLD
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 19.9 mg
- Sodium 380.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES) BLACK PEPPER, EXTRA VIRGIN OLIVE OIL.Calorie Analysis
The food BLACK PEPPER ROMANO CHEESE, BLACK PEPPER, BOLD, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.Exercise Burn Time
The above food(BLACK PEPPER ROMANO CHEESE, BLACK PEPPER, BOLD) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In YANCEY'S FANCY, AGED CHEDDAR CHEESE, HABANERO & JALAPENO, HABANERO & JALAPENO
- Calories In YANCEY'S FANCY, FINGER LAKES PASTEURIZED PROCESS AGED CHEDDAR CHEESE, CHAMPAGNE, CHAMPAGNE
- Calories In MATURE RESERVE NATURAL EXTRA SHARP CHEDDAR CHEESE
- Calories In GARLIC & HERBS GOAT CHEESE, GARLIC & HERBS
- Calories In FRESH MOZZARELLA AMERICA'S FAVORITE CHEESE, SMOKED
- Calories In EXTRA-AGED AMISH BLUE CHEESE, EXTRA-AGED AMISH BLUE
Recent Featured Blog
5 Benefits of Doing Burpees
